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Cumin is the oldest spice because it was found in round constructions of the Neolithic period in the 3rd millennium BC. Cumin is good for digestion, against digestive tract spasms and prevents from the formation of gases in the digestive organs.
Flaxseed is esteemed especially for the high content of polyunsaturated fatty acids (PUFA). Is it the richest source of extremely important, omega 3 fatty acids for the organism. Flaxseed also contains essential vitamins and minerals.